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Episodes
Compelling interviews and conversations with truly amazing people doing amazing things. Bringing you interesting insights from diverse individuals as they sit down and have a chat with your host Pat. Also, a whole lot of riff raff.
Episodes
Friday May 29, 2020
Friday May 29, 2020
On this episode the A Chat with Pat team get together to look back and digest the amazing efforts from the community in participating in the recent ISO232 challenge upon its completion. We reflect on its growth from the first day it begun, exceeding our expectations, the importance of the relationship between physical and mental health, our appreciation for everyone's love and support and also highlight Michael donning the lycra, officially being a Muff Muncher. The team also reveal some plans regarding what's next for the show! This episode truly has some quality riff raff and a cheeky chin wag.
We seriously cannot thank everyone enough for all their amazing efforts. We truly believe that as we continue to raise awareness towards mental health and contribute to organisations such as Beyond Blue and local community services.
There seriously is plenty more to come, so hit that subscribe/follow button on your preferred streaming service so that you can stay up to date with everything we have in store.
Stay safe, happy and healthy. Look out for one another.
Love, ACWP Team.
ACWP CONTACT/DETAILS:
Website - http://achatwithpat.com/
Linktree – https://linktr.ee/achatwithpat
Contact
Email – achatwithpat@hotmail.com
Visuals – michaelpetersphotog@gmail.com
Instagram - @achatwithpat @patpekin @michaelpetxrs
Thursday May 14, 2020
Thursday May 14, 2020
The boys are back! Gee whiz I was excited for this one. Sit down, relax and enjoy as I am joined by the boys again with a few welcome additions from last instalment. On this episode with catch up and check in on each other, see how we are travelling with the ISO232 challenge, send out some special shout outs for some legends giving the challenge a good old crack and also look back on some special memories as usual.
In this episode there is plenty in store, find out how Mirch and Chaz first encountered each other in the Portland Junior Football Association, we catch up with Tex (our world wide correspondent) and of course Track or Trash is back with a few controversial choices. Also the star of episode one, Ben Malcolm is in attendance of course - sharing all his knowledge on starch.
I bloody love these boys, I know you all do too. Sit back and enjoy a laugh or giggle.
Love, The ACWP team.
If you or anyone you know is having mental health concerns. Please do not hesitate to seek help or chat to someone close to you or one of the lovely members of Beyond Blue.
Beyond Blue
- beyondblue.org.au
- 1300 22 4636
ACWP CONTACT/DETAILS:
Website - http://achatwithpat.com/
Linktree – https://linktr.ee/achatwithpat
Contact
Email – achatwithpat@hotmail.com
Visuals – michaelpetersphotog@gmail.com
Instagram - @achatwithpat @patpekin @michaelpetxrs
Wednesday May 06, 2020
Wednesday May 06, 2020
On this very special episode as we head into Mothers Day I am joined by my beautiful Mum, Rosanna Morales (Pekin). This lady is truly one of a kind, she is one of the most generous and caring people anyone can ever come across. She sits down and discusses her journey of immigration from the Philippines, her stories settling in Portland, some of the sacrifices she made to start a new life in a foreign country, Filipino culture and of course their famous cuisine. She is truly one of the most caring and vibrant people there is. I hope you all enjoy this one and Happy Mothers Day to all the Mothers out there.
I love you Mum.
Love, The ACWP Team.
ACWP CONTACT/DETAILS:
Website - http://achatwithpat.com/
Linktree – https://linktr.ee/achatwithpat
Contact
Email – achatwithpat@hotmail.com
Visuals – michaelpetersphotog@gmail.com
Instagram - @achatwithpat @patpekin @michaelpetxrs
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
On this episode I am joined by Dr. Kieran Kennedy. He not only has a background in Medicine, but also has studied Psychology and also is currently nearly completing his Psychiatrist degree. Dr. Kieran truly lives and breathes what he does and practices what he preaches. He is a Mental Health advocate, has a regular feature in Men's Health magazine and also has featured on TV show, 'The Today Show'. He is a wonderful advocate for all things mental health and truly believes in breaking down stigma's related to it and highlighting it's importance in society today.
Myself and Dr. Kieran have an open discussion on why mental health is so stigmatised today, what we should consider for our state of mental health during the COVID - 19 crisis, the importance of exercise and our mental health, how to optimise our mindset and why he become involved in the mental health field and why he loves what he does.
I truly loved every minute of this and I want to thank everyone for their love, support and compassion for the ISO232 challenge. Your support does not go un-noticed, I cannot thank you all enough.
Love, The ACWP team.
Beyond Blue - beyondblue.org.au
Details
Website - http://achatwithpat.com/
Linktree – https://linktr.ee/achatwithpat
Contact
Email – achatwithpat@hotmail.com
Visuals – michaelpetersphotog@gmail.com
Instagram - @achatwithpat @patpekin @michaelpetxrs
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
On the inaugural episode of 'ISOMATES', Pat is joined by some of his best mates as they catch up with each other whilst in isolation. They boys look back at some special memories and share some quality laughs and stories. We look back at why Jake Edwards is a real 'borderline' bloke, some of the most unusual places Benny Malcolm has left his deodorant, discuss half marathons, Joel's new passion for online gaming and Brody's first smooch.
On top of this we have committed to ramping up the mileage for a month starting from Friday 24/4. We will aim to individually run or ride 232km's to raise money for Beyond Blue and mental health awareness. Unfortunately it is reported that within a month 232 individuals take their own lives.
It is important that during these times even though we are isolated that we remain connected. We also have developed a community STRAVA group for the 'ISO232' challenge for those wanting to raise mental health awareness and join in on tackling the challenge.
For more information and donations, please follow the links on our Instagram profile, any support is greatly appreciated. The ACWP team would like to thank everyone who have shown their support so far for this cause, we are deeply blown away.
Hope you all enjoy this guys, if anyone out there is struggling at all. Please do not hesitate to reach out.
Beyond Blue
- beyondblue.org.au
- 1300 22 4636
Website - http://achatwithpat.com/
Linktree – https://linktr.ee/achatwithpat
Contact
Email – achatwithpat@hotmail.com
Visuals – michaelpetersphotog@gmail.com
Instagram - @achatwithpat @patpekin @michaelpetxrs
Friday Apr 17, 2020
Friday Apr 17, 2020
On this episode I am accompanied by Sharelle Grant. Sharelle is a WBFF Fitness Pro, Online Coach/Trainer, Nurse/Midwife and co - host of the 'Level Up Podcast' with Dani Tonellos. Sharelle discusses the advantages strength and resistance training can bring to women and we also set light on women's general health and fitness and the considerations they have to make when embarking in resistance training.
Sharelle also highlights her passion for strength training and general health and fitness whilst also balancing the commitments competing brings with a full time job. Sharelle shares a wealth of knowledge that will be tremendously beneficial for all women wanting to get involved in strength training and also delivers some motivation for women who may be tentative towards entering a gym.
Hope you all enjoy this episode.
ACWP Team.
Sunday Apr 12, 2020
Sunday Apr 12, 2020
On this episode my guest is former IBO Super Featherweight Champion Will Tomlinson. We sit down and reflect Will's wonderful career, his pathway into the sport, experiences in the ring and what made him one of Australia's boxers. We also highlight Will's ventures post professional boxing, now working as a promoter to put Australian boxing on the worldwide map. Hope you all enjoy this episode.
Monday Mar 30, 2020
Monday Mar 30, 2020
Dylan Lindsey is a cyclist competing in the National Road Series and is captain for Team Subaru Giant Racing. I'm sure you will all enjoy this episode as we discuss his pathway into one of the most physically and mentally demanding sports in the world. Enjoy guys.
Sunday Mar 22, 2020
Sunday Mar 22, 2020
Matt Daniels is simply superhuman. He is a Guinness World Record holder, accomplishing 55 marathons in 55 days and 535 half marathons in 535 days. Amongst this he has completed several other running achievements and also raised over $50,000 for charity. Matt sits down and discusses his journey and experiences, whilst sharing his love for running and pushing his body to the limits for a greater cause.
Monday Mar 16, 2020
Monday Mar 16, 2020
Winis Imbi is the first Papua New Guinean to reach AFL/VFL level. Winis discusses his time in the AFL/VFL system and being surrounded by greats such as Glenn Archer and Wayne Carey. He is also a well respected teacher and human being, he shares his unique insight into his journey and his experiences from his credentialed footballing career to his passion for building relationships with his students and the youth of today.