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Compelling interviews and conversations with truly amazing people doing amazing things. Bringing you interesting insights from diverse individuals as they sit down and have a chat with your host Pat. Also, a whole lot of riff raff.
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Friday Jul 24, 2020
Friday Jul 24, 2020
Raph Freedman (Mind Muscle Project) is one half of “Australia’s Fittest Podcast”, The Mind Muscle Project accompanied by Lachy Rowston. Lachy and Raph are pillars in the Aus Fitness Industry and have a no fuss, evidenced based approach in human enhancement. Providing reputable knowledge and informative guests for many years.
Raph sits down with myself in the middle of lockdown to discuss the impact this has had on facilities, his passion and journey through the fitness industry, improving strength, nutrition philosophies and tips/strategies for those during isolation. Listen if you want to hear one of the most knowledgeable perspectives in improving your own health/fitness.
Social Media -
IG: @raphfreedman @lachyrowston @themindmuscleproject
ACWP CONTACT/DETAILS:
Website - http://achatwithpat.com/
Linktree – https://linktr.ee/achatwithpat
Contact
Email – achatwithpat@hotmail.com
Visuals – michaelpetersphotog@gmail.com
Instagram - @achatwithpat @patpekin @michaelpetxrs
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